Burnaby Lake 5k Training Run

South Shore Trail, Out and Back

Location: Burnaby Lake

Part 5 of our series – The best 5k training runs around Vancouver

This week we head out to Burnaby, BC! The City of Burnaby is right next door to Vancouver and Burnaby Lake is central to the area. There are many places to run, Burnaby Lake arguably one of the most popular. Trails circle the lake with a complete loop being in the neighbourhood of 10k.

The trail is accessible from multiple  locations and it’s easy to run as far or as short as you wish. Our route is an out and back along the South Shore Trail beginning and ending at the parking lot on Roberts Street.

Run With A Buddy

The trail is located on marshy land around the lake and is surrounded by  forest and high reeds. It can feel somewhat remote and is busier on weekends than on weekdays. Running with a buddy is a good idea.

Details and Pictures

Total Distance by GPS = 5.04 k

Route – Flat sand/gravel trail, meandering in the forest and marshes around Burnaby Lake. Popular trail especially on weekends.

See a map of the route.

Burnaby Lake Loop 1

Start

Burnaby Lake Loop 2

South shore trail

Burnaby Lake Loop 3

Much of the trail looks like this

Burnaby Lake Loop 4

Over the lake

Burnaby Lake Loop 5

Lake is on your left

Burnaby Lake Loop 6

Cool fence

Burnaby Lake Loop 7

Homes for the birds

Burnaby Lake Loop 8

Rest if you need to

Burnaby Lake Loop 9

Over the marsh

Burnaby Lake Loop 10

Skunk cabbage this time of year

Burnaby Lake Loop 11

Stay on south shore trail

Burnaby Lake Loop 13

Always stay left on the way out, right on the way back

Burnaby Lake Loop 14

Nearing turn-around point

Burnaby Lake Loop 15

Pretty glades on both sides of trail at 2.5k turn-around

Burnaby Lake Loop 16

Heading back

Burnaby Lake Loop 19

Beautiful birch trees

Burnaby Lake Loop 20

Wild bush

Burnaby Lake Loop 18

Looks beautiful year-round

Burnaby Lake Loop 17

Back at the start

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